Happy New Year!
With today's post, I recorded a video (excuse the two really cute distractions in the video and also all of my "ums"...I'm working on that haha). We have quite a few new members (yayyyy) so I felt I could better explain in a video. Be sure to watch first!
Ok, now that you've watched the video...a couple of water tracking apps you could try: Water tracker Waterllama, My Water, Water Reminder, and more! If you just search water tracker in the app store, there are a lot of options (or just keep track in the notes app or on a sticky...whatever!)
I'll be creating a post on Sunday for the Misogi challenge, as well as the first daily post. So that you can start thinking of your Misogi challenge, here are some ideas: run a half marathon (this is mine!), start a business you've wanted to start, learn a new skill, write a book, climb a mountain (options are endless here in New England), take a dance class and perform in a recital or start ballroom dancing and do a competition, go skydiving, adopt a pet, go on a solo trip...SO MANY OPTIONS! There are plenty other ideas if you search it up!
Remember, we are stronger together! Let's lean on each other and support each other as we dance into 2026 as our best selves!
Taylor