Hi, friends! The February challenge begins this Thursday, February 5! I've attached the guidelines. What do you think will be the most challenging part for you?

Hey friend, I’m so glad you’re here! This space was created for women who are ready to nourish their bodies, strengthen their minds, and connect with a community that truly gets it. Whether you’re working on your nutrition, trying to find balance in motherhood, or just craving a little extra motivation and support — you belong here. Inside this community, you’ll find: Guidance and education around realistic, sustainable nutrition, a personalized macro plan designed just for you when you first join, a safe space for encouragement, questions, and connection, and mindset and lifestyle support to help you feel grounded and confident. We’re not here for quick fixes or all-or-nothing thinking. We’re here to build strong roots — together. So take a deep breath, introduce yourself in the comments, and share one thing you’re hoping to gain or grow in over the next few months. 🌿 Welcome home, friend — we’re so happy you’re here. — Taylor Founder, Vital Roots Nutrition