Good morning ladies and happy first day of the challenge! I'm so excited!
There will be two posts today- this one and then the "Day 1" post where you'll post your proof of steps, high protein snack, and water intake. Since the water especially may not be done until later, feel free to comment on past days the following day. (Big water tip: start your day by chugging a glass of water...it'll change your day completely!)
So, back to this post! When I announced the challenge, I talked about Misogi! I've since also convinced my husband to come up with one too....I'm so hyped about everyone having these big goals!
Your Misogi decision is worth 4 points in our challenge. Comment what you chose below!