Self-guided coaching to fit your own time frame. Reduce fear, minimise anxiety and create internal coherence in the lead up to childbirth (or a cesarean section). INCLUDES: - 10 Aligned Birth audio modules. - Aligned Birth workbook (to support the application of shifting mindsets into your daily living) in downloadable format. - Access to our Aligned Birth online community for wider support.

3 months of coaching and Head Trash Clearance support, structured to suit you. Fully align your internal preparation for labour, birth and the transition to parenthood. Proactively clear resistance and deepen resilience. INCLUDES: - 10x Aligned Birth audio modules. - Aligned Birth workbook in downloadable format. - 3x personalised coaching sessions with Gillian over a 3 month period. - Access to our Aligned Birth online community for wider support.

6+ months of coaching and Head Trash Clearance support. Take full ownership of your birth experience and transition to parenthood. Together, we clear some of the more persistent Head Trash that’s been holding you back and support you with the skills to continue using the Head Trash Clearance method on yourself. You will receive guided support in applying our Aligned Birth modules to your personal circumstances, empowering you to get back in the driver's seat of your own life.