Welcome, brother. You're here to build an effective and beautiful life, and meditation is how we do it.
Three things to do today:
- Open the Classroom and start the Start Here course. It takes about 10 minutes, and you'll do your first sit with me.
- Introduce yourself in Introductions. Tell us who you are and one honest reason you joined.
- Come back tomorrow and sit again. That's where the change happens.
Proud to have you here. Namaste. Let's go.
Joshua