Oct 2 • General discussion
2k today
Already got it done! Took breaks but happy with the progress
500m walk
500 run
X4
Had a lot more endurance today. Felt like I could go a lot more but no reason to push it and injure myself even more haha
Looking forward to tomorrow
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2k today
skool.com/alberta-running-4087
🏃♀️🏃♂️ A community built for runners of all levels — But focusing on 5k to 10k runs working our way to half marathons
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