They can drop this into ChatGPT, Perplexity, or Claude anytime something in their life or work feels clunky or confusing. THE PROMPT “I’m over 40 and learning how to use AI to work smarter. I need help improving something I’m working on. Here’s the item: [paste your email, document, plan, schedule, idea, or message]. Make it clearer, more helpful, and more professional. Give me three improved versions, plus one version in my natural tone. Keep everything easy to understand and ready to use.” It tackles the biggest friction points they face: - No idea how to write the “right” prompt - Don’t know what AI can help with - Want a simple fix, not a whole project - Need options - Want something that respects their voice - Crave confidence that they can get a polished result And the versatility is huge: - Emails - Social posts - Texts - Work documents - Complaints - Requests - Stories - Plans - Brainstorms - Anything with words This becomes their “everyday rescue prompt” and it’s a perfect beginner-friendly addition to your AI toolkit.

Here’s a quick, practical example of how AI removes friction from your day. No big lesson. No tech maze. Just one simple win you can test in a minute. Scenario Most people over 40 spend way too much time second guessing their wording in emails. You rewrite, rephrase, delete, sigh, rewrite again. It’s a whole production. AI Assist Paste your rough draft into ChatGPT or Perplexity and use this instruction:“Rewrite this email to be clear, friendly, confident, and easy to read. Keep my tone and tighten the message.” Why It Works AI handles the polishing so you can focus on the meaning. Instead of burning twenty minutes adjusting sentences, you get a clean version back instantly. Your Quick Win Today Choose a message you’ve been avoiding, run it through the prompt, and hit send. That’s one less thing weighing on your brain and one more real use of AI earning its keep. If you try it, drop your results in the comments. Your next step forward might be hiding in a single sentence.

If you're using ChatGPT without custom instructions, you're leaving a powerful optimization on the table. While most users fumble through repetitive prompt engineering, savvy users have already discovered that a single feature—Custom Instructions, can transform ChatGPT into a truly personalized assistant. Let's break down why this matters and how to implement it. What Are Custom Instructions? Custom Instructions are persistent guidelines that shape every ChatGPT conversation without requiring you to restate them each time. Rather than typing "I'm a content creator, speak conversationally, and focus on YouTube metrics" in every prompt, you set this once and ChatGPT remembers it indefinitely. This feature lives in your account settings and applies across all your conversations unless you manually disable it for a specific chat. Think of it as creating a "system prompt" for yourself, a standing agreement about who you are, what you value, and how you want ChatGPT to respond. Why This Matters at the Intermediate Level Beginners often treat ChatGPT like a search engine: ask once, get an answer, move on. Intermediate users realize the real power lies in iterative workflows, brainstorming, building systems, refining content. Custom Instructions unlock this by eliminating context-switching friction. For instance, if you're a solopreneur managing multiple business verticals, you can set instructions that tell ChatGPT to always suggest tools integrated with your existing stack (Zapier, Make, Airtable) before recommending new ones. If you're a researcher, you can instruct it to always include methodological limitations. If you're a creative, you can ask for three distinct approaches rather than one generic suggestion. This reduces cognitive load and ensures consistency across dozens of conversations—a multiplier effect for busy professionals. How to Set It Up in 3 Steps 1. Access Settings: Click your profile icon in ChatGPT → Settings → Custom Instructions 2. Fill Section 1 - "About You": Describe your role, expertise, industry, and any relevant context (e.g., "I'm a B2B SaaS marketer specializing in cold outreach automation, working across LinkedIn, email, and API integrations")

People over 40 have the edge AI can’t fake: real-world instincts, judgment, and pattern recognition, and AI boosts that power by cutting writing, research, planning and admin time in half while opening doors to new income. Tools like Perplexity make research faster, cleaner, fact-checked, and way less headache than Googling, so you just start asking and start winning. As a bonus, I have a FREE gift for everyone who attends!

If you’ve ever felt stuck in old habits, self-doubt, or indecision about what’s next, this is for you. The AI-Powered Mindset Reset is a new kind of masterclass—one that blends mindset science with real, practical AI tools to help you retrain your mind for success in midlife. This isn’t about motivation that fades in a week. It’s about learning how to use tools like ChatGPT for reflective journaling, visualization, and mental rehearsal—so you can actually reprogram the thought patterns that shape your confidence, focus, and results. Inside this masterclass, you’ll get everything you need to reset your mindset and build the mental habits that lead to lasting growth: ✅ 6 Core Modules that walk you through the science of mindset, AI-powered self-reflection, and visualization for lasting change. ✅ Live Demonstrations showing exactly how to use ChatGPT to uncover limiting beliefs and turn them into empowering truths. ✅ AI Journal Template to guide your daily reflections and capture your breakthroughs. ✅ Guided Visualization Scripts for building confidence, calm, and laser focus. ✅ 7-Day Mindset Reset Checklist to help your new patterns take root. ✅ Bonus “Confidence Rewire” 5-Day Challenge to build momentum long after you finish the course. By the end, you’ll walk away with: - Renewed clarity about what’s been holding you back and a proven method to rewrite those mental scripts. - A daily AI-powered practice for journaling, reflection, and visualization that keeps you grounded and focused. - Unshakable confidence to make bold moves in your next chapter—whether that’s starting a business, switching careers, or living with more purpose. - Your own digital mindset toolkit, ready to help you reset your thinking and refocus your energy anytime you need it. This is more than a course, it’s a complete mental upgrade for your second act. 👉 Join the Masterclass today inside the AI Over 40 Skool community.