๐ GENERAL CHAT โ PINNED POST
๐ READ FIRST โ Welcome to General Chat
This is the main hangout spot.Post anything here: - questions
- stories
- random thoughts
- ADHD chaos
- small updates
- memes (within vibe)
If you donโt know where something goesโฆput it here.We sort chaos, not people.
๐ TINY WINS & PROGRESS โ PINNED POST
๐ READ FIRST โ Celebrate Every Win
This is your brag zone.We hype:
- drinking water
- doing one dish
- sending one email
- watching one lesson
- standing up
- doing absolutely anything
ADHD progress = tiny wins โ big momentum.
Post your wins daily.We WILL hype you.
๐ค AI HELP & PROMPTS โ PINNED POST
๐ READ FIRST โ AI Support & Prompts
Need AI help?Want custom prompts?Stuck on how to use ChatGPT for your life, planning, routines, or chaos?
Post it here.
This space is for:
- AI questions
- prompt swaps
- example outputs
- planning help
- automation ideas
Robot-powered clarity goes HERE.
๐ง ROUTINES & SYSTEMS โ PINNED POST
๐ READ FIRST โ Build Your ADHD Systems
This category is for:
- morning routines
- nightly resets
- ADHD-friendly cleaning
- habit stacking
- time-blocking
- energy-aware planning
- anything from Module 3
Ask for help, share whatโs working, tweak your OS here.
๐ธ MONEY & LIFE ADMIN โ PINNED POST
๐ READ FIRST โ Adulting Without Meltdown
Post here for:
- budgeting questions
- ADHD-friendly money hacks
- bill reminders
- financial overwhelm
- paperwork chaos
- taxes
- โhow do I do this adult thing??โ energy
We do money without shame.
๐ OVERWHELM & SUPPORT โ PINNED POST
๐ READ FIRST โ Safe Zone for Hard Days
This is your:
- meltdown space
- โmy brain wonโt startโ space
- โIโm stuckโ space
- โhelp me regulateโ space
Post here when you need:
- validation
- grounding
- step-by-step guidance
- tiny next steps
- compassion
- community support
Youโre safe here.
๐ฏ ACCOUNTABILITY CIRCLES โ PINNED POST
๐ READ FIRST โ Stay Consistent (ADHD-Style)
Join a check-in thread or post your own:
- weekly goals
- dopamine challenges
- progress logs
- habit tracking
- tiny tasks
- โI need someone to keep me honestโ energy
This space helps your momentum stick.
๐ RESOURCES & TOOLS โ PINNED POST
๐ READ FIRST โ Your Resource Library
This is where we put:
- free tools
- guides
- helpful links
- cheat sheets
- community-made templates
- recommended apps
If you find something that helps your ADHD brain โ share it here.