Applied Human Performance Intensive is a diagnosis-driven performance correction program for those doing the work but not getting the return they expect.
The diagnostic you already completed identified your current state—stable, strained, or constrained—and highlighted broad domains like capacity, regulation, direction, and load. That was step one.
Inside the Intensive, you’ll complete a second, more specific diagnostic covering training history, health, recovery, pain, and lifestyle load. This determines your exact starting track and ruleset.
You’ll then follow structured training and nutrition tracks with clear decision rules, so you know when to push, when to pull back, and why.
You’ll have direct access to me through the forum, messaging, and structured calls for ongoing guidance.
This isn’t about motivation.
It’s about applying the right lever, in the right order, under real life.
If you’re ready to stop guessing, you’re in the right place.