NEW CHALLENGE - Starting March 1st

I noticed a lot of you struggled to find a place to hang for the last challenge—I hear you! So, we’re pivoting to something everyone can do from their living room floor that will arguably have an even bigger impact on your PRs.

We’re launching the 30-Day Resilient Runner Core Challenge. No equipment. No excuses. Just 5 minutes a day to build the 'Sturdy Central Link' that keeps you running tall and injury-free. Who’s in? Comment 'STURDY' below to join the roster!"

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