📢 Challenge Launch: The 30-Day Core Resilience Plank Challenge!

Hey Ageless Runners! It's time to build a core that supports every single mile you run.

We are launching our first major community challenge designed to improve your running stability, eliminate back pain, and build the "armor" you need: The 30-Day Core Resilience Plank Challenge!

📅 When Does It Start?

December 1st! (This is a quick, 5–10 minute commitment that fits perfectly around holiday schedules.)

What is the Goal?

Working on your core to help your running and your resilience.

How to Participate (It's FREE for Everyone!):

Commit: Reply to this post and type "I'M IN!" to commit to the 30 days.
Follow the Daily Check-in:
Stay Accountable: Post your daily check-in (a quick "Done!" or a picture of your form) to stay accountable and earn points!

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