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Dec '25 (edited) • Hormones!
THIS!👇🏽😍
This is one of my FAVOURITE podcasts I listen to ... Mindpump.. for all things fact based fitness, nutrition and hormones for both men and women. Yesterday they posted this Podcast from one of the top menopause drs in America, and it is GOLD.😍
If you can, please watch - or even listen while your driving, going for a walk- anything. SO much great information packed into this hour!! Let me know if you listen, and have a BEAUTIFUL FRIDAY!!!!💜
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THIS!👇🏽😍
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