AfterGrow is a 6-week neuroplasticity and integration program designed to help you break free from old patterns and become the person you know you're capable of being. Whether you've had a psychedelic experience, are microdosing, or simply feel stuck repeating the same habits, thoughts, and behaviours, AfterGrow provides a practical system for lasting change.
Combining neuroscience, behaviour change, mindfulness, embodiment practices, and reflective exercises, the program helps you move from insight to action. Each week focuses on a different stage of transformation: observing patterns, understanding why they exist, interrupting automatic behaviours, reframing old stories, embodying new actions, and building a new identity through repetition.
Inside you'll find weekly lessons, guided meditations, breathwork practices, journaling exercises, daily rewiring tools, a workbook, community support, and live access to support.
The program starts July 1st. Doors close Friday 26th June.