Health Benefits
I have posted more modules with health benefits!πŸ™Œ
Check them out for motivation :) .
It can be easy to think it is not necessary to finish the month when the body starts to feel good, but remember, you feel good because of what you are doing. For those of you in the 28 day process, you got this. I am praying for your nurturers.πŸ’›
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Emily Montague
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Health Benefits
TSM - After Birth Recovery
skool.com/afterbirthrecovery
The Sitting Month (TSM) is the place to learn how to care for postpartum women the first 28 days of their after birth recovery.
Leaderboard (30-day)
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