From 94.5kg to 78.2kg ā while still enjoying beer, carbs, and his social life.No starvation. No cutting out
life. Just structure, consistency, and execution.
Before Aesthetic Strength, Huw said:"I never thought Iād be able to get there. I trained for years, tried eating clean, cut back on booze... but the results never stuck."
Sound familiar?
But now?
ā
Abs for the first time since childhood
ā
Running stronger and pain-free
ā
16kg (35lbs) down and feeling like a new man
ā
Still eating out, still enjoying life⦠just with structure
In his words:"I didnāt need a crazy diet. I needed accountability and guidance. Now Iām eating more, training smarter, and actually enjoying the process."
Let that sink in.
This isnāt about a quick fix. It's about building a new standard one that elevates not just your body but also your mindset, energy, and confidence.
š„ So if youāre in here feeling like progress is slowā¦
š„ Or if youāve been coasting a bitā¦
š„ Or if youāve never thought visible abs were possibleā¦
Let Huw remind you:
Youāre one phase, one block, one commitment away from shocking yourself.
Because the truth is, you donāt need to be perfect.
You just need to stay in the game long enough for the work to pay off. Letās lock in a big week.