Aesthetic body guide for ADHD
Private
1 member
$49
This course is for young men who struggle to be consistent at building an aesthetic body and improving their health because we live in a world where attention span is cooked by every social media out there. [The course is being developed at this moment. The price will be 99 bucks as soon as it comes out. Secure the course right now for 49 bucks.]
What knowledge you will achieve:
-How NOT to quit and relapse all the time as a young man with attention issues
-How to structure a training plan
-How to build an aesthetic physique using various workouts
-What to (generally) eat in order to gain muscle and be healthy
-The truth about having a goal and not quitting
-How to become healthier physically and mentally
-What drives motivation / how to achieve motivation
-How to build discipline and stop making excuses - regardless of motivation
You will also:
-FaceTime with me once a week to check in on the progress
-Receive free training plans