📍 October Tracker — log your days here. One comment per day. Keep it short: Ex. Day 12 ✓ — Starter (F3) · walk + stretch done 20+ logged days = October finisher. Finishers get named in the month-end wrap. 🏆

🟢 October 10 Min Discipline Challenge — pick your pace. The 10-Minute Disciplines Challenge is live for October. F5 · Freedom is our spotlight this month: discipline equals freedom. Pick your pace for the month. Reply below with your pick — that's your registration: 🟢 STARTER — one F, every day (10 min/day) 🟡 BUILDER — three F's, every day (30 min/day) 🔴 ALL FIVE — all five F's, every day (50 min/day) Every pace counts the same. The win is the streak, not the volume. Nobody shames a Starter. The daily lists live here: https://advodadtnt.com/10-minute-disciplines/ Log your days in the 📍 October Tracker thread (pinned). Missed a day? It's just a day. The streak starts again today. Drop your pace below. Let's go. 🤜🤛

Welcome to the Advodads SkoolYard — the training ground for fathers who refuse to be average. We're built on the 5 F's: Faith, Fatherhood, Fitness, Finances, Freedom. Your first 3 moves: 1. Comment below: your name, your kids, and the ONE F you're attacking first. 2. Pick a course in the Classroom tab — start with The Five F's Playbook. 3. Say hey to one other father this week. Iron sharpens iron. House rules: encourage, don't tear down. No pitching. What's shared here stays here.