28d • General discussion
Quick question for you all...
Do any of you use things like white noise, pink noise, brown noise, binaural beats, or similar for focus, sleep, calm, or blocking distractions?
I’ve used a few of these in the past and they’ve definitely helped me at times, especially with focus and sleep.
I’m thinking about creating some of my own, maybe on YouTube, to share here too, but only if it’s something people would actually find helpful.
Poll question:
Do these kinds of sounds help you?
- Yes, a lot
- A little
- Not really
- Never tried them
And if you want, comment below:
- which ones you use
- what they help with
- and whether you’d like me to create some
Yes, they help a lot
They help a little bit
Not really
Never tried them
1
4 comments
Quick question for you all...
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