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23 contributions to ADHD Success Community 🧠
Hobbies/Interests
Hi guys I'm just wondering what everyone's hobbies and interests are as I'm looking for something new to do and give myself a challenge as when have time to myself I tend to just dwell into my thoughts and not do anything productive which is not best physically and mentally. For me it Arts and crafts and music. I have a wrote and illustrated a children's story with aims to publish it but just never got round to it because I was unsure how to trademark it. I like Origami and have also started to write a song but got writer's fog. My trouble is I start doing a hobby then find myself not doing it again for ages (months/years) or starting it then getting distracted by something else. Does anyone have any strategies to how they overcome this. And sorry for lots of posts I love learning from others and hearing from their experiences.
1 like • 4d
No need to apologise for lots of posts mate, that’s exactly what we want more of in here 👊 And I know exactly what you mean with hobbies. I’ve had loads over the years and gone from one to the next too. The one I stuck with for the longest was boxing, but I’ve tried most sports, running, gym, loads of different things. One thing I’d recommend is either a club/team sport or signing up for a challenge like a marathon or something similar. I’ve done that a couple of times and found having a proper goal/challenge made it much easier to stay consistent with the training. With hobbies in general, I think it helps if it’s something you genuinely enjoy, can see progress in, and have a goal tied to, otherwise it’s easy for the novelty to wear off. Also funny you mention books and publishing, as I’ve got a bit of experience with that, so happy to chat more if you want. And I think ProtectMyWork.com is probably what you need for copyrighting it, quick, easy and cheap to do from what I remember.
START HERE 👋 Welcome to ADHD Success Community
Hey and welcome. I’m really glad you’re here. This community is for adults with ADHD who want practical support, better tools, and real progress, especially if you struggle with things like focus, procrastination, emotional overwhelm, inconsistency, and actually following through 🎯 A lot of advice out there just doesn’t work well for ADHD brains. That’s a big part of why I created this space. My goal with this community is simple: to build a place that feels practical, supportive, and real. A place where people can learn more about their ADHD brain, improve things like focus, habits, emotions, and follow-through, and support each other along the way.💯 Right now, this is a brand new community, so if you’re here early, you’re one of the founding members while we build this into something really valuable together. At the moment, the best place to start is the ADHD Unstuck Challenge. Over time, there’ll also be more challenges, courses, resources, and support added based on what people here actually need. Start here 1. Introduce yourself in the comments below 2. Share what you’re struggling with most right now, or what you’d most like help with 3. Start the ADHD Unstuck Challenge Introduce yourself 👋 Copy and paste this into the comments if you want: Name: Where you’re from: What I struggle with most right now: What I’d love help with inside this community: One thing I’m hoping to improve: You don’t have to write loads. Even a short intro is great. The goal here is support, growth, action, and helping each other. Glad you’re here.
1 like • 5d
@Matthew Swallow Welcome Matthew, glad you’re here mate. What you described is very relatable, especially the overwhelm, forgetting tasks, and getting thrown off when stress is already high. One thing that may help straight away is writing tasks down the second they come up and only focusing on one clear next task at a time. Also, the ADHD Unstuck Challenge in the "Classroom" could be a good place to start, as it’s made to help with overwhelm and follow-through. Hopefully others will share what’s helped them too.
1 like • 4d
@Matthew Swallow Yeah mate, that makes total sense, especially in a job like that where kids are constantly pulling your attention in different directions. Sticky notes or a simple visible to-do list could definitely help, but I’d keep it really basic, one system, one place, and one clear next task at a time, otherwise it gets overwhelming fast. The goal isn’t to do it perfectly, it’s to make it easier to come back to the task when your attention shifts.
📚 Want a FREE book? - Looking for 10 Test Readers
I’m opening 10 test reader spots for my new book Executive Function Mastery. If you’re selected, I’ll send you a free paperback. All I ask in return is honest feedback (what you liked, what helped and how, what didn’t, what felt unclear) within 10–14 days so I can improve the next update. Want in? Comment below: TEST READER & let me know which country you're in I’ll pick 10 and DM you.
📚 Want a FREE book? - Looking for 10 Test Readers
0 likes • 5d
@Steven Redpath great, i'll send you a message now
0 likes • 5d
@Thomas La Grue perfect I'll send you a private message now
Brighter Brains Resource Hub 👇
Here’s my Brighter Brains Resource Hub - a growing list of books, tools, freebies, and recommended resources. I’ll keep updating it, so check back regularly. https://docs.google.com/document/d/1F07oK8Ag_xVD21sIcA6UPiJ-kF6rtazfuP6GqU9j6pg/edit?usp=sharing
0 likes • 15d
@Daniel Elson that's great to here! You're definitely not alone, i'm glad the books have helped you with overwhelm and productivity. If you're able to I'd really appreciate a review on either of the books, even something quick really helps me to reach and help more people, you can leave the review here, thanks: https://geni.us/amazonreviewlink
0 likes • 5d
@Daniel Elson legend thank you
1-10 of 23
Mark F
3
22points to level up
@mark-fitzgerald-1916
Late diagnosed ADHD. Been on personal growth journey for as long I can remember. Realised most of it is not designed for ADHD brains so became a coach

Active 52m ago
Joined Feb 20, 2026