Jan 22 • 🧠 ADHD
Learning to Celebrate ALL Victories
I know this has been something of a focus in this group, to celebrate all the victories no matter how small, no matter if they were in our planned list or not 😂
Just ran into this video during go my own doom scrolling 🫣😂 (link below)
And it really emphasizes what and how we can still be proud of a perceived “wasted day”
For a long time now when working on a list of to-dos; I already KNOW that I will do a whole lot of things NOT on the original list 😂
So when I do those “extra things” I’ll write them down and cross them off😆
Helps me feel a lot better about myself 😂
What tactics do yall use to remind yourself of a job well done when it doesn’t feel like it was?
Here’s the video:
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Learning to Celebrate ALL Victories
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