This week’s prompt on the calendar is all about sharing a self-care or creative ritual… and I couldn’t resist sharing one of my favorites 🤎
Soul Tea Doodles ☕✨
Brew a cup of tea or coffee. Sit with it — not scrolling, not multitasking. Just you and the warmth.
As you sip, begin to sketch.
Not the mug exactly (unless you want to)…but the steam. The softness. The swirl of thoughts. The emotion rising with the warmth.
Draw what the moment feels like.
Is it foggy? Clear? Heavy? Hopeful? Does the steam spiral? Drift? Burst like sunlight?
This is slow ritual sketching. No pressure. No outcome. Just noticing.
Intention: To create space. To let your nervous system soften. To let the warmth move through your hands and onto the page.
If you try it, I’d love to see what your “steam” looks like 🤍Tag or share in the thread so we can witness each other’s quiet rituals.
Sometimes the smallest sketches hold the most truth.