Actualized Athletics
Private
1 member
Free
The only resource you need to fix your knee issues for good and come back STRONGER whether you're dealing with chronic knee pain or coming back from a multi-ligament reconstructive surgery. This is the process I have used to help professional athletes, aspiring college athletes who thought they had tried everything get back to pain-free performance!
What's Included:
- Full Training Programs: for every stage of the recovery process (we take care of everything including strength, mobility, speed & plyometrics, and post-return (24/7 guidance & well-being support).
- DAILY Form Coaching: So we can actually watch your form, make sure you're doing things correctly, and tell you when it's time to progress (we walk you through every program virtually).
- Bi-Weekly Video Calls: Where I will personally answer every single one of your questions and make sure you're on the right track.
- Upgrades available for accelerated results (1-1 remote or in-person access available).
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This is the exact system I have used to help professional & college athletes, and weekend warriors get back to pain-free performance!