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Acroyoga - Lvl 1 (Flows 1-5)
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🤸🏻 Warm up with JOE!
🤸🏻 Flow 1: Foundations
🤸🏻 Flow 2: Getting Flowy
🤸🏻 Flow 3: Becoming an acroyogi
🤸🏻 Flow 4: cirque du soleil is calling
🤸🏻 Flow 5: The Couch Potato
🤸🏻 Cool Down with Joe