7d • ACL Content
ACL Surgery Recovery: What to Expect in the First 2 Weeks (The Truth Nobody Tells You)
Your surgeon said "you'll be fine" but didn't mention Day 6 pain peaks, sleep disruption, or the psychological challenge of total dependency. This honest guide walks through the nerve block honeymoon (Days 1-3), the hardest week (Days 4-7), the turning point (Days 8-10), and building momentum (Days 11-14).
1
0 comments
ACL Surgery Recovery: What to Expect in the First 2 Weeks (The Truth Nobody Tells You)
Suggested communities
Powered by