๐Ÿ›Œ How can adjusting your evening routine improve your sleep and productivity?
In the video, Alex Hormozi shares some valuable tips on how he optimized his sleep for better productivity, like avoiding caffeine after 10 a.m. and creating a dark, cool environment for sleep. Think about the factors affecting your sleep based on Alex's suggestions. How could changes to your evening routine help you sleep better and be more productive the next day? Share your thoughts in 25 to 100 words in the comments section below. Also, take a moment to reply to 2 other comments and like 3 more that inspire or resonate with you.
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Alexi Drouin
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๐Ÿ›Œ How can adjusting your evening routine improve your sleep and productivity?
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