I find as I am getting older, the less I care about what otters think or how they feel. Being a caregiver my whole life I was taught that if you’re put in this position even at a young age that you’re being disrespectful if you go against what everyone else wants. There comes a point in time of your life when you have to do what’s best for you even at the expense upsetting other people or hurting their feelings. You would think the person that cared for everyone else would know how to set boundaries, but it’s hard harder than it looks. At the end of the day, somebody’s gonna be upset, so why does it have to be you? Thoughts and comments?

If you have joined my community, welcome! I plan to post about different topics varying from mental health to transplant and everything in between. Feel free to chime in on if there is anything of interest. Today’s topic….what does everyone do for self care? I will be taking a vacation this weekend out of town for the first time in many months. This is something I am trying to get back to doing that fell to the way side. Another thing I would like to do sometime this summer is go four wheeling. I am not an outdoorsy person but I love riding ATV’s 😉

I am excited to try this new platform to see if I can expand on the things that I am doing in my practice. I hope that you can find some type of benefit and being able to see what it’s about by testing it through my page.