The world can wait a little while,
the washing up,
the emails,
the noise.
Today,
drink the tea while itโs still warm,
watch the bees,
feel the sun on your face,
or simply sit without needing a reason.
Self-care isnโt always grand gestures.
Sometimes itโs just giving yourself the same kindness you offer everyone else.
And perhaps,for today,that is more than enough.