Welcome to A Life By Design
We believe your past may explain who you are today, but it doesn't have to define who you become.
Founded by David McHugh, Mental Wellness Coach, and Dr Colette McHugh, A Life By Design brings together years of coaching, decades of experience in psychology, and a shared commitment to understanding how our experiences shape who we are, while empowering meaningful, lasting change.
Whether you're healing from difficult life experiences, navigating life's challenges, or simply committed to personal growth, you'll find practical tools, live coaching, evidence-informed guidance, and a supportive community to help you understand yourself, break free from unhelpful patterns, build stronger relationships, and create a life filled with purpose, confidence, and fulfilment.
Join a community of people committed to understanding themselves, supporting one another, and creating A Life By Design.