The Mental Health Check-In
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The Mental Health Check-In
This interactive workbook, accessible via a shared editable link, includes: • Self-Assessment: Reflective questions & prompts to help you understand your current mental health status. • Reframing Q & A: A series of thought-provoking questions & answers designed to help you reframe negative thoughts and develop a positive mindset. • Practice: Mindfulness, promoting mental wellness. LEARN MORE >>> [https://shorturl.at/pM6ii](https://shorturl.at/pM6ii)
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SHADOW D|REAMS - Self paced E-course
Unlock for $206
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SHADOW D|REAMS - Self paced E-course
The mental health benefits: Your emotional well-being will be improved, by using a holistic approach and mindfulness practices. And this course is for you if you are: a professional seeing personal growth a creative or artist a self-improvement enthusiast a young adult or graduate an individual who experiencing a huge life transition an Expat Come take this journey of self-discovery! ~deeply LEARN MORE HERE >>> [https://shorturl.at/rcMSv](https://shorturl.at/rcMSv)
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