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The Mental Health Check-In
This interactive workbook, accessible via a shared editable link, includes:
• Self-Assessment: Reflective questions & prompts to help you understand your current mental health status.
• Reframing Q & A: A series of thought-provoking questions & answers designed to help you reframe negative thoughts and develop a positive mindset.
• Practice: Mindfulness, promoting mental wellness.
LEARN MORE >>> [https://shorturl.at/pM6ii](https://shorturl.at/pM6ii)