by Dr. Tracey Marks
Depression isn’t just “feeling sad.”
It’s when you CAN’T do — NOT when you WON’T.
It strips your energy, focus, and hope…
leaving you feeling helpless, indecisive, and disconnected from life itself.
Today I learned: when everything feels hard,
it’s not laziness — it’s illness.
#mentalhealthmatters #moveDIPR