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Owned by Zoe

Feel Your Zest Pilates

14 members • Free

A small, repeatable Pilates practice that fits into real life. Short sessions. Clear instruction. A place to stay consistent.

Post-Its & Pilates

11 members • Free

a Pilates Community created by a former teacher specifically for teachers!

Memberships

6 contributions to Post-Its & Pilates
We Start Tomorrow✨
Hello all!! I am so very excited to start our 6-week FREE summer series at 8:30pm EST through google meets! You can find the link in the skool calendar. I will record the session and post the recording link in the free course for this summer series. Be sure to look through the pages in there for additional materials as well! If you have not yet had a chance to go through the Before the Bell basics course, please take a few minutes in there and make sure to SIGN THE LIABILITY WAIVER FORM!!! I would also love to know who all will be logging in for our first LIVE session tomorrow, so please comment below if you are planning to find some time for movement before bed (honestly some of the best sleep follows evening Pilates class!!) I would love to have an idea of how many will be joining us so we can start the screenshare and begin settling into our time by 8:35 🥰 PLEASE let me know if you have any questions--and the best place to reach me right before the live event is through skool messages.
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Module 1 - Breathing
- What worked really well for you? - What surprised you? - What finally clicked? - What felt stronger, clearer, more supported?
0 likes • 7d
@Jillian Alves yes! Really lean into that full body breath feeling!
Module 5 - Your First Flow
- What worked really well for you? - What surprised you? - What finally clicked? - What felt stronger, clearer, more supported?
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Module 4 - Body Positions
- What worked really well for you? - What surprised you? - What finally clicked? - What felt stronger, clearer, more supported?
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Module 3 - Core Support
- What worked really well for you? - What surprised you? - What finally clicked? - What felt stronger, clearer, more supported?
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Zoe Oldaker
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3points to level up
@zoe-oldaker-3320
Hello! I'm Zoe, the founder of Feel Your Zest Pilates.

Active 38m ago
Joined May 6, 2026