As I write these words my heart is full for one day I hoped I could hold her so. She lives in me the girl I dreamed that one day when my heart was so low. She made her way through all the thorns to get to the peddles her mind had owned. She lives in me the girl I speak she holds me close as the rivers stream. I made it through and now you see the WOMAN the days have built me to be. I love her so may she GLOW. 🌹

https://www.podbean.com/ew/pb-vax77-19676ee

✨ The Emotional Compass ✨ The Emotional Compass is more than just a resource; it’s a guide to help you navigate the deepest parts of yourself. It was created with the mission of teaching people how to recognize, feel, and regulate their emotions in a way that leads to healing instead of suppression. For me, the Emotional Compass represents freedom. It represents breaking cycles of silence, shame, and misunderstanding around our feelings. It’s a tool that allows us to pause, reflect, and respond to life with clarity rather than reacting out of pain. The vision behind it is simple yet powerful: to give people a map back to themselves. When we learn how to sit with our emotions — from anger to joy, from grief to peace — we gain the capacity to live more intentionally, to connect more deeply, and to love more fully. 💡 I’m excited to share that anyone who joins my community will now have free access to the Emotional Compass. This is my gift to you, because I believe emotional healing and regulation should be accessible to everyone ready to grow. Let’s take this journey together. 🌿 With love, Zeinab Hamid, Wellness Coach | Host of the Awaken Podcast 📧 awakeningtheglow24@gmail.com 📅 Schedule: https://calendly.com/zeinab1760/45min

About the Awaken Podcast: The Awaken Podcast is a space where truth is not only welcomed but also honored. It was created for the voices inside us that have been silenced for too long — the questions we are afraid to ask, the emotions we are afraid to feel, and the truths that deserve to be spoken into the light. Each episode serves as an invitation to pause, to reflect, and to feel deeply. Our mission is to create a sanctuary for healing conversations — where vulnerability is strength, where pain is not hidden but transformed, and where stories are shared as a bridge toward collective growth. The Awaken Podcast is not entertainment; it is medicine. It is for those seeking peace, clarity, and the courage to live fully in alignment with who they are. Through raw reflections, spoken word, and honest dialogue, we explore emotional regulation, self-discovery, and the process of becoming. The podcast is for those who want more than surface-level conversations. It is for seekers, survivors, and anyone willing to ask life’s hardest questions. I am a wellness coach, speaker, writer, and the host of the Awaken Podcast. My life’s work is rooted in questioning the limits society places on us and creating space for people to rediscover their voice, their peace, and their power. My vision is to build a movement where emotional intelligence, healing, and spiritual alignment are no longer optional, but essential. I believe peace is not found in avoiding life’s difficulties, but in learning to meet them with presence, awareness, and grace. I am not simply sharing lessons I’ve studied — I am sharing the journey I’ve lived. From grief and healing, to rebuilding and transformation, to motherhood and purpose, I embody what it means to become the change I want to see in the world. My mission is to reach hearts globally, to awaken a culture of peace, and to remind people that they are not alone in their questions, their struggles, or their becoming. Zeinab Hamid Wellness Coach | Host of the Awaken Podcast