Breakfast: baked eggs w/ veggies & unsweetened applesauce with chia seeds Lunch: grilled chicken kabob, grilled zuchini, and basmati rice Dinner: chicken tortilla soup in the crock pot (with bone broth, bell peppers, black beans beans, onions, garlic, and a lil fire roasted corn for razzle dazzle)

How are you all doing on getting rid of plastic food storage. The water bottle was easy. Food prep containers...have been a challenge.

What is everybody's week 2 goals? Anything specific? i'm starting to set weekly goals and trying to improve on them as the weeks go. 1. Better tracking & monitoring my portion control. 2. Increase my 2-a-day work out to at least 3. 3. Increase cardio, want to run a mile after class at. least twice, but more if I can 4. Want to post more progress, to help me hold myself more accountable

Went Mediterranean and had grilled chicken, cucumber salad, tabouleh, and cherries for dessert. Breakfast was baked eggs and having leftovers for dinner. I have a wicked week at work, so meal prep this week is going to be focused on quick lunch salads, soups, and things I can toss in my crock pot.

This is my go to for nights when i need a little variety. https://www.101cookingfortwo.com/30-minute-skinless-boneless-chicken/