Unfortunately it costs $99 per month at the moment to keep this group going and I don’t have the spare funds to keep it going. I think I will create something again like this in the future when I do have more spare capital. Wishing you all the very best on your health journeys. There is so much amazing things we can do to overcome ocd! Here are some things to try that I have found very beneficial: Regular exercise Optimising sleep Gut health Nutrition - less sugar and eating real food Breathwork Slow deep breathing ERP work Act therapy Journaling Yoga nidra Growth mindset Feeling emotions Compassion for myself Purpose Structuring the day