Breakfast : multigrain toast and omlette with bell pepper, onion and potato Snack : mixed fruits bowl Lunch: salad and chicken strip airfried @Laraib Awais Dinner : roti and aloo qeema salan and I had piece of chocolate Steps β
Lecturer by Profession and mother of 4.5 year old. I did not get back to my weight after birth of my son. Itβs been more than 4 years now.Need Help!π₯