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Owned by Zack

coping together one day at a time

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Skoolers

185.4k members • Free

1 contribution to the B.P.D coping collective
Hey everyone — I’m so glad you’re here.
This space was created for people who feel deeply, love fiercely, and sometimes struggle to stay grounded through it all. Whether you’re navigating Borderline Personality Disorder, intense emotions, or just want to build better coping skills — this is your home. Here, we don’t judge. We don’t diagnose. We connect. We grow. We regulate. We rebuild. You’ll find: - Daily grounding prompts - Journaling challenges - Emotional regulation tools - Peer support - Weekly coping challenges - A community that gets it This is a non-clinical, peer-led space. We’re not therapists — we’re people who care, share, and support each other through the ups and downs. Drop a comment below and introduce yourself: - What brings you here? - What’s one thing that helps you cope? - What’s one thing you wish people understood about BPD? Let’s build something powerful together. Because healing doesn’t happen in isolation — it happens through connection. You’re not alone. You’re not broken. You’re here. And that’s enough
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Zack Denver
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5points to level up
@zack-denver-7767
i built this course for others to learn to stay calm, think clearly, and stop letting your emotions run your life.

Active 51d ago
Joined Mar 26, 2026
bristol,england