Now that I have a spring race goal, I'm facing down LONG hours indoors until realistically...April. So, to all my midwest US friends, do you have any favorite gravel rides I can plan a trip around?? Hoping not to drive toooo long, I can hit Nashville after one long day of driving, that would be the max but southern Indiana might fit the bill if there's good gravel to be had. (I'm in northern lower peninsula of Michigan) Ideas??

So I feel like now all I’m seeing on my phone is recaps of people’s years and how good everything has been going. I hope that you’ve had a good one and things have been going well! I read in some of the introductory posts that there’s people here that have overcome cancer and some other pretty major health issues (cannot remember everything exactly but definitely seen people come through some serious stuff which is unreal). Personally had a pretty disappointing year again (lol) with how my health has turned out and the issues that’s caused. I’m not wanting to start moaning here but just for anybody that can relate to it or can take something from it. I know that this is just how social media works and it is what it is with people not sharing negative stuff. But yeah if anybody wants to share anything in this thread then I think that would be cool. I know that people are really encouraging each other within this community and everything I’ve seen has been really positive but if there are negative things then feel free to throw them in here. Reflecting on the year and all that like we do. Personally since I was young my main goal has always been to be happy in life but with how unwell I’ve been feeling a lot of the time over the last years I’m trying to shift the goal to finding peace in myself. That’s my current thinking anyways towards it all. If anybody wants to add anything then feel free sure!

2+ hour z1/2 cadence drills done… nothing like getting a little boost from setting 2026 PR in everything lol!

60 miles done in -3 degrees to complete the Festive 500. It’s the cold and getting up at 6 am on annual leave to avoid eating into family time that makes it a challenge. Just about getting feeling back in hands and feet. Happy new year all

Hi all, I've been busy recording modules for the group today. I've just added a new module into the Nutrition course showing you how I am using Hexis day to day. I'd encourage everyone to take the time to work through the Nutrition module over the next few days and we can discuss any questions you have in Monday's Q&A