Happy Monday! New start to the week= a new challenge Day 1 is going to be posted soon! Who’s on board? Stayed tuned for the first challenge👏🏼🔔

Thursday! Whats everyone’s go to healthy meal high in protein and tastes SO GOOD! Mines gotta be a baked sweet potato (pink salt, cinnamon, date syrup, walnuts, pumpkin seeds, cooked in extra virgin olive oil) with minced beef. Comment yours!

I have a day off from football, so think ill take a rest day and do some light band work!!

Happy New Month Everyone, woke up this morning and I felt the fall weather 🍁 🎃

Good morning and Happy Tuesday 😁