Shopping, Cooking, Family expectations, Money. Everybody needing something from 𝗬𝗢𝗨. 𝗕𝘂𝘁 𝘄𝗵𝗼'𝘀 𝗰𝗵𝗲𝗰𝗸𝗶𝗻𝗴 𝗼𝗻 𝗬𝗢𝗨? 💜 𝟯 𝗪𝗮𝘆𝘀 𝘁𝗼 𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝗬𝗼𝘂𝗿 𝗣𝗲𝗮𝗰𝗲 𝗧𝗵𝗶𝘀 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝗲𝗮𝘀𝗼𝗻: 1. 𝗙𝗼𝗿𝗴𝗲𝘁 𝗽𝗲𝗿𝗳𝗲𝗰𝘁. Your holidays don't have to look like Pinterest. Keep it simple. 2. 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝘁𝗵𝗲 𝗲𝘅𝗽𝗲𝗰𝘁𝗮𝘁𝗶𝗼𝗻𝘀. You don't have to attend everything, buy everything, or please everybody. 3. 𝗖𝗵𝗲𝗰𝗸 𝗶𝗻 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. Whether you're excited, stressed, lonely, or grieving, your feelings matter too. 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗬𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝘁𝗼 𝗘𝗡𝗝𝗢𝗬 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀, 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝘀𝘂𝗿𝘃𝗶𝘃𝗲 𝘁𝗵𝗲𝗺! 💗 Inside 𝗠𝗼𝘃𝗶𝗻𝗴 𝗮𝘁 𝗠𝘆 𝗢𝘄𝗻 𝗣𝗮𝗰𝗲, we're having real conversations about protecting our peace, managing overwhelm, and taking care of ourselves. 𝗖𝗼𝗺𝗲 𝘀𝗶𝘁 𝘄𝗶𝘁𝗵 𝘂𝘀. 𝗧𝗵𝗲𝗿𝗲'𝘀 𝗿𝗼𝗼𝗺 𝗳𝗼𝗿 𝗬𝗢𝗨! 👉 Moving At My Own Pace 𝘠𝘰𝘶𝘳 𝘱𝘢𝘤𝘦. 𝘠𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦. 𝘠𝘰𝘶𝘳 𝘱𝘰𝘸𝘦𝘳.

I’m so sorry I haven’t been checking in with you guys, I finally have answers! I love you all so much and we’re going to come back stronger than ever💪

If you're tired of saying 𝗬𝗘𝗦 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗮𝘆 𝗡𝗢, October is for you. And with the holidays coming, those boundaries are about to be tested. 😂 October inside 𝗠𝗼𝘃𝗶𝗻𝗴 𝗮𝘁 𝗠𝘆 𝗢𝘄𝗻 𝗣𝗮𝗰𝗲 is all about: ✨ 𝗧𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗦𝗮𝘆𝗶𝗻𝗴 𝗡𝗢 We're talking about people pleasing, protecting your time, setting boundaries, knowing your capacity, and saying no 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗴𝘂𝗶𝗹𝘁. Plus: 💜 𝟳-𝗗𝗮𝘆 𝗦𝗮𝘆 𝗡𝗢 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗚𝘂𝗶𝗹𝘁 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 🩷 Wellness, business, wins & conversations 💜 Fall & Halloween fun 🎃🍂 No need to have everything figured out. 𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲. 𝗣𝘂𝗹𝗹 𝘂𝗽 𝗮 𝗰𝗵𝗮𝗶𝗿. 𝗖𝗼𝗺𝗲 𝘀𝗶𝘁 𝘄𝗶𝘁𝗵 𝘂𝘀. 💜 And yes, 𝗶𝘁'𝘀 𝗙𝗥𝗘𝗘. Join Moving at My Own Pace

When was the last time somebody asked how YOU were doing and actually waited for the real answer? Not the automatic “𝗜’𝗺 𝗴𝗼𝗼𝗱.” The real answer. You can be showing up, handling everything, and still quietly wonder... “𝗪𝗵𝗲𝗻 𝗱𝗼 𝗜 𝗴𝗲𝘁 𝘁𝗼 𝗯𝗿𝗲𝗮𝘁𝗵𝗲?” If that feels familiar, 𝗰𝗼𝗺𝗲 𝘄𝗶𝘁𝗵 𝘂𝘀. 💜 𝗠𝗼𝘃𝗶𝗻𝗴 𝗮𝘁 𝗠𝘆 𝗢𝘄𝗻 𝗣𝗮𝗰𝗲 is a FREE community for women who are tired of carrying so much and want a space to breathe, reset, and feel more in control. Inside you'll find: 💜 Real conversations ✨ Practical tools and resources 💜 Freebies and interactive tools ✨ Challenges, activities, and more coming No pressure. No commitment. 𝗝𝘂𝘀𝘁 𝗰𝗼𝗺𝗲 𝘁𝗮𝗸𝗲 𝗮 𝗹𝗼𝗼𝗸 𝗮𝗿𝗼𝘂𝗻𝗱 𝗮𝗻𝗱 𝘀𝗲𝗲 𝗶𝗳 𝘁𝗵𝗶𝘀 𝘀𝗽𝗮𝗰𝗲 𝗳𝗲𝗲𝗹𝘀 𝗹𝗶𝗸𝗲 𝘀𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗯𝗲𝗹𝗼𝗻𝗴. 👇🏾 Join Moving at My Own Pace 𝗖𝗼𝗺𝗲 𝘄𝗶𝘁𝗵 𝘂𝘀 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲. 💜

How often have you said, “𝗜'𝗺 𝗷𝘂𝘀𝘁 𝘁𝗶𝗿𝗲𝗱,” and kept going? 😮‍💨 Sometimes tired is tired. Other times, it's worth looking at what else has been happening. Have you been constantly rushing? Taking care of everyone else? Skipping breaks? Feeling overstimulated? Carrying a mental list that never seems to end? Inside Moving at My Own Pace, we're looking beyond “𝗜'𝗺 𝗳𝗶𝗻𝗲” and learning to recognize our individual warning signs. ⚠️ 💡 𝗢𝗻𝗲 𝗧𝗶𝗽: 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝘀𝘂𝗱𝗱𝗲𝗻𝗹𝘆 𝗱𝗿𝗼𝗽𝘀, 𝗮𝘀𝗸, “𝗪𝗵𝗮𝘁 𝘄𝗮𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗿𝗶𝗴𝗵𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝗜 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘄𝗮𝘆?” Look for patterns instead of automatically pushing harder. 💜 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗤𝘂𝗼𝘁𝗲: “𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗴𝗶𝘃𝗲𝘀 𝘆𝗼𝘂 𝗮 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗿𝗲𝘀𝗽𝗼𝗻𝗱 𝗯𝗲𝗳𝗼𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗰𝗵 𝗲𝗺𝗽𝘁𝘆.” 💬 Let's Talk: When you're overwhelmed, do you usually recognize it early or after you've already hit your limit?