Welcome to the breathwork revolution my friend! The tools, the technology and the tribe in this community have the power to change your world. And when you change Your world, everyone around you benefits. We’re here to transform, to grow, and to create a better life for ourselves and for others, so in that spirit there’s two simple things I want you to do: 1. Drop a post and introduce yourself. Where are you from? What are your passions? And most importantly - what kind of life do you want to create? 2. Like, comment and support at least 3 other people in this community. We’re doing this together, which means showing up together.  Stay tuned and watch this space! Good things are coming. Life is a mental game guys! Once you are leveled up on the mental side you can kiss goodbye the cycles of self sabotage and limiting beliefs. This is where you get to become the designer of your own life. Master of your destiny. Get ready.

Day 2/12👍 Amazing difference in mood from before the breathwork to after breathwork.

Putting in the work. So many areas I have not stood in integrity for myself. So I am showing up for me. I am so close to the end of the certification, and I want this more than ever. I got this!

This is your entry point into a hyper-learning environment primed for maximum growth and transformation. You’ll find the tools, the techniques, and more than enough motivation to use breathwork to heal every part of your body and your life. The only thing I can’t do for you is breathe. What I can do is tell you to do this: - Do the 5 Day Breathwork Challenge - Sign up for a minimum of 1 deep dive Transformational Breathwork Journey/month - Do the Morning Breath Activation practice EVERY DAY - Hold each other accountable to show up as your best selves  - Support, motivate and inspire each other If we do the practices, if we commit to the shifts, if we build a strong community then we cannot fail to create a better world for ourselves and each other. Let’s get it! Brian

https://open.spotify.com/playlist/3Yl8vAQ97OB49BYZ28VQIZ?si=uJRcuXZJTkONv8bmvcylTQ

I took today out of my business and off social media to focus on my personal & professional growth, using my Law of Attraction Planner as well as a good old excel spreadsheet to gather and quantify numbers. It has been a fulfilling exercise, previously carried out but not as in-depth and there is still work to do. The 5-minute Breathwork session really came into its own over the course of the day. Every 2 hours, downing tools, doing the Breathwork, re-balancing & aligning before going again. It has kept me focused and energised. So, as always, dropping a note of gratitude here to Brian & his team for the resources provided and the community as a whole. Time to relax & recharge... ❤️🙏🏿

Hey guys hope you are all amazing. Just a quick question. Has anyone used the software provided in the resources to record their own audio sessions using soundtracks and scripts? Thank you in advance for taking the time to reply, and if you have any tips or resources that may have come about after this was provided.💛

I just received my first contract doing breathwork with a counseling group in the schools. This is a school grant and I wondered if anyone in the community is experienced with school grants. I am beyond excited for this great opportunity and wondered if any of my fellow Breath Masters have done work in the public schools?

TBJ...Hybrid...Regenerative... If you are like me, you might find yourself ranking and comparing these experiences to one another. Have you asked yourself, which one is best? Have you ever thought " but it is ONLY a regenerative journey"? I have. I began to challenge this dualistic way of thinking as I began hearing of radical transformation taking place with coaches that focus mostly on regenerative journeys. As I had to cope with an aging demographic coming to me with numerous contraindications ( not to mention the contraindications I deal with) I began writing hybrid journeys that only have 14-18 minutes of conscious connected breathing and I am seeing people having such incredible breakthrough experiences, including deep emotions and psychedelic-type visions. I think that the breath is powerful, I think our intentions our powerful, I think inspired words are powerful. We have all three. A transformed life is the end goal, not how loud we scream, how much tetany, or whether we are having an outwardly quiet experience. From my observation, breathwork coaches all over are delivering journeys that are helping people radically transform their lives, who cares how we get there? I love that all of our lights and expressions of that light are different. Some are like 100 candles, some are big search lights, some are oil lamps. At the end of the day, people just need the light. Let's welcome all the variety.

Breathwork Revolutionaries! ✊ Can I be real with you all for a minute? While these masterclasses have always been our gift to you, they're more than just an access key to the 9D breathwork experiences. They're invitations. Invitations to a larger vision, to a movement that's bigger than all of us combined. You see, our vision is a bold one: by January 2024, we aim to impact 24.5 million souls every week with the raw power of 9D breathwork. A dream? Absolutely. But one we believe in and we're fully committed to making happen. However, dreams, as expansive as they are, can't be nurtured solo. We're already well into the process of cultivating the most powerful fu**ing movement the breathwork world has ever seen. A powerhouse community of 9D Breathwork ambassadors who are carrying this light to every nook and cranny of our world - from bustling cities to serene countryside, across all continents and cultures. So, I'm not gonna mask it: these classes are also a call to join our ranks. But more than a 'sales call,' consider it a heart-to-heart. An invitation to leverage the impact that this medicine delivers and step up to help bring it to those who need it most... Which right now, consists of ALMOST EVERYONE. Imagine the possibility of ushering in a global shift, of turning ripples into tidal waves of positive change. By joining our mission, you're not just instructing; you're inspiring, healing, and creating legacies. Our world needs its leaders, its visionaries. its revolutionaries. It needs YOU. So, if you're ready to learn how to leverage the most powerful form of breathwork and use it to make the most massive impact while making amazing $$ and carving out the most fulfilling life in the process, then drop "9D" in the comments below and we'll see you Saturday at 8pm Bali time🔥 With deep respect, Brian Ps if you can’t make it live recording will go out and be available for a few days x

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4494667/

I just completed the journey and I am super thankful for the experience. Definitely, another win and a powerful tool to set people free. Thank you @Brian Kelly and team.

My fellow March cohort member @Amanda Jane has revamped my logo and is building my website www.scholarly-changeworks.com 😊

Stop saying 'I wish' and start saying 'I will'

The secret of change is to focus all of your energy not on fighting the old, but on building the new.

I was able to lead a client and her therapy dog on a journey yesterday. I have never even thought of having a dog sitting in. The client wept through deep release in a journey entitled, " Conquering the fear of being hurt". It was beautiful. We talked at the end as she spoke of trauma as a young woman and she mentioned that the dog had some trauma as a puppy and is terrified of riding in cars. We commented on how we wondered what a journey is like through a dogs eyes. She called the moment she got home and instead of crying all the way home the dog slept peacefully! Seriously, you can't make this up!!! Needless to say Ruthie the dog is coming to the next session!

Hi amazing souls on this journey inward. Grateful to have this opportunity to level up myself, but most importantly bring this medicine to all who cross my path in need. Especially in the professional athlete zone where I am in. I see a huge disconnect here and I am ready to take this medicine and be a vessel to serve others to live a life of peace, abundance, and unconditional joy daily.❤️

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hang Something to remember every day!

"Deep breathing is the anchor to your inner calm, a transformative practice that empowers you to embrace your innate power and prioritize self-care. Inhale serenity, exhale stress, and watch your world transform. #SelfCareJourney #BreatheDeeply 💫 - YvonneB

Yes, I made it! I’m so exciting about it! 🤗 It was really so exciting to experience how differently the body reacts with the different variants during the breathing breaks. Usually with a tingling throughout the body, and on day 4 despite the mega fast breathing was just silence in the breathing break, in the body and also in the mind, so peaceful. Today I had a metallic taste in my mouth … Possibly heavy metal detoxification? Does anyone else know that? Anyway, I'm looking forward to tomorrow with the 9D 12 minutes of breathing, and the 5 minutes of breathing during the day. 🥰

Today i fixed 7 apointments for 1:1 breathwork journeys! Sooooooo happy! 🤩

Wish you an amazing weekend

I have recently gotten a few Grounding devices from Earthing(dot)com I have a smart watch that tracks my sleep throughout the night and my sleep score has traditionally ranged from 52% - 70% After sleeping on the mat/pillow, I've started waking up 20 minutes before my morning alarm with a sleep score from 87% - 93% which I've NEVER been able to do previously. I do the 12 minute activation "Getting Great" routine immediately upon waking and whereas I usually struggle with the first breath hold, I went all the way through without feeling any air hunger, And whereas my BOLT score is usually doing good around 35 seconds, this morning my bolt score was **55 SECONDS** Earthing Elite Sleep Mat Kit https://bit.ly/3OwEwdz Earthing Elite Pillow Cover Kit https://bit.ly/3DBrqFJ I'm going to invest in several of the yoga mats to use for individual and group 9D sessions Earthing® Yoga Mat... I've been looking forward to facilitating outdoor sessions, but the 106°+ Fahrenheit summer in Texas has rather put a hitch in my giddy up https://bit.ly/47cAEpp Boy howdy, LFGOOOO!!

So I have put my fears and doubts aside and joined the 9D team today. This is something I know I can do!

Day 30 done ! Never missed a day and could do most of the breath holds :) I am amazed at energizing effect breathwork has on the body and the mind.

Yay completed day 5 of challenge. So satisfying to complete this challenge. It was filled with so much great knowledge. I’m definitely going to be rewatching again.

Yeah, I just unlocked level 4 in this community. It’s amazing what richness is freely available here. Thank you so much @Brian Kelly and team for your transformative work 🙏🏻

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. Thich Nhat Hanh

Such a simple statement that many probably think little of it. However we know that the breath has the power to change everything. The breathe can calm, reenergise, refresh, bring clarity, dull pain and so much more. So when we say 'just breathe' what we are really saying is heal, be uplifted, let go, and simply be... Have an awesome day community! YvonneB x

Hello! One of my pod mates and Iare looking for another 1 or 2 people who want to join us in an accountability pod to get this certification knocked out and our own practices up and running. I will create a complimentary logo for each person in the pod ($500 value. I have a degree in Business and Graphic Design) and will offer crazy discounts for life for those who help us reach these goals . DM me if you are interested. Have a great day! ❤️