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17 contributions to Art Therapy with Anna
Gratitude Thursday
Hi everyone! 💫 I would like to suggest a new weekly tradition: Gratitude Thursday. We will share 3 things we are grateful for this week. 💞 A few years ago my husband and I did it every evening. We wrote 3 things we are grateful for on small pieces of paper and put these papers in the jar. After a couple months we would randomly pick a few papers out of the jar and read them out loud. It was an amazing experience and I would like to start doing it again. I think once a week is a good time frame. So in the comments to this post you can share your 3 things you are grateful for this week, and please show some support to other members 😍
2 likes • 7d
Grateful this week for: 1) Nature! Had an amazing day at the wild hot springs 2) Friends that are happy to chat and listen 3) A loving, caring family. It's amazing to see our kids healthy everyday. I wouldn't trade it for anything.
Art Date Night
This is how we've been spending our date nights. I have to say it's become one of my favorite ways to share with my wife.
Art Date Night
1 like • 13d
@Rochelle Boyd thank you! definitely better than spending the night watching IG (I did that last night 🙈)
🤯 Week 6: anxiety
🎨 Prompt: Paint the shape of your anxiety and then soften its edges. 🌿 How do you feel looking at your drawing?
 🤯 Week 6: anxiety
1 like • 16d
@Rochelle Boyd love it
2 likes • 16d
Here's mine. It was soothing to do this last night.
Tea bags marks and now collage
I sat to draw some lines and glue happened. I will add updates to this. I am not thinking just letting ideas flow.
Tea bags marks and now collage
2 likes • 17d
Very cool! I would have never thought about it
Art therapy is my new Netflix
I was super stressed today, tired from work and taking care of kids all day. I was debating between watching a show, going on a bike ride (legs are super tired), or art. Art was the right choice. So much fun
Art therapy is my new Netflix
1 like • 20d
@Rochelle Boyd Thank you for your kind words! It ended up looking much better than I expected
1-10 of 17
Yuan Chiang
3
32points to level up
Ex-Engineering Manager turned Health-Conscious Dad. Ex-ingeniero. Obesionado al 100% con maximizar mi salud.

Active 11h ago
Joined Mar 5, 2026
Costa Rica