I’m trying to quit smoking & drinking and today was rough day but I want to continue to stay sober as long as I can. Since I was heavy user I kept saying to myself I will quit one day and it turned into 5 years. I haven’t missed single day without it. it felt like permanent anxiety was destroying my life. I was always scared to go through withdrawal but if you ask God for help and start adding exercise with it. It is possible. Obviously if you’ve been drinking a lot for long time, you should consult with your physician. If you are not willing to go through it now it can be way more painful down the line. Please have faith and don’t make same mistake as me.