My ideal day is as follows: 1. Wake up by birdsong. Have green tea and give my daughter a cuddle. Enjoy breakfast with my loved ones. 2. Have a walk in the woods or on the beach. Listen to the sounds of moving leaves and waves. 3. Sit on the beach or in the field while having lunch. Have a conversation with my friends or family. We may play games, listen to music and/or simply sit and watch the clouds go by.