Hi everyone 💛 Just a gentle reminder that our 4th live session of the Holiday Stress class is TONIGHT at 8:00 PM ET We’ll be diving deeper into Holiday Harmony: reducing family conflict and emotional overload, so you can move through the rest of the season feeling calmer, more grounded, and more connected with your family. 👉 Join us on Zoom tonight at 8:00 PM ET: https://us02web.zoom.us/j/85114741030?pwd=Uu3L33F5bGP8VtF9kOhO86rkd9sGvX.1 If you’ve missed any of the previous sessions, the replays for Sessions 1–3 are already inside this Skool community, so you can always catch up. Simply go to Classroom. Comment below if you’re coming live tonight so we know to look for you. 💬🌟 See you all!

Hi everyone 💛 I hope you and your family had a gentle, cozy Thanksgiving and a calm Black Friday weekend. Even if things were a bit loud or messy, I hope you found a few moments to breathe and enjoy your people. I just want to check in with you today. How are you really doing? How is your heart? How are the kids? We are coming up to our 4th session of the Holiday Stress class this Wednesday, and we truly do not want you to miss it. This next session is an important piece of helping you feel more supported and more steady as the holidays keep moving along. I am also curious if you have had a chance to rewatch any of the first three sessions. Did anything stand out to you or help you in a real moment with your kids or with family? Is there a little win you feel proud of, even a tiny one? Your win might be something as simple as taking a pause instead of yelling, walking away for a moment to calm down, using a tool from class, asking for help, or giving yourself a bit of rest. All of that counts. Truly. If you feel comfortable, tell us in the comments how your Thanksgiving and Black Friday went, one small win from this past week, and anything you are struggling with that you would like support on in our next session. We are here with you. One step at a time and one moment at a time, you are doing the work and it matters. Always grateful for you, Xar 😍