Welcome to Artist Athletes Lab 👋 Here’s how to get started: 1️⃣ Introduce yourself Drop a quick message below: - Your name - What style you make - What you’re working on 2️⃣ Complete the 5-Day Onboarding Path You’ll find it inside Classroom. This gets you plugged into the culture and momentum fast. 3️⃣ Post your work for feedback Use Track Progress & Feedback to get help finishing ideas. Don’t be shy. This is how you grow. 4️⃣ Celebrate your wins Every Friday we post in Weekly Wins. Momentum builds from proof of work. 5️⃣ Upgrade anytime If you want deeper tools, templates, early access, and my BTS creator updates - unlock Artist Athletes Lab+ in the Premium tier. This is your place to build consistency, discipline, and creative output. Let’s grow together. 💪🎵 See you inside. - Marlow

Welcome to Feedback Friday! Every Friday, we hype each other up, share progress, and help each other improve. How to participate: 1. Post a 30–60 second clip of your track 2. Ask ONE specific question 3. Give feedback to at least 2 other members Let’s grow faster, together 👊🔥

Every Friday we post our wins here. Comment here on your (recent) experiences were you felt you've WON, no matter how big or small they are. This is going to build momentum, proof, and accountability. Here is the template you can use to post: - Wins: (finished drop, gym, walk, new idea) - Lesson: (what worked this week?) - Next focus: (one thing to improve) Let's blow this thread up with a lot of wins!

This is the place where you post your tracks, get feedback, and commit to finishing music. How it works: ✅ Upload a 30–60 sec clip (SoundCloud, Drive, or Dropbox) ✅ Ask ONE question - e.g. “Kick too loud vs bass?” ✅ Comment and give constructive feedback on 1 - 2 other members posts. 30-Day Sprint: Pick ONE track to finish this month. Post weekly progress here (idea > drop > arrangement > final). Comment your track + your 30-day goal below. I can't wait what everyone is working on!