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1 contribution to Movement with Age
Question
Do you prefer full workouts or individual exercises that you can do on your own?
1 like โ€ข Aug '25
Both ๐Ÿ’ช๐Ÿ’– I like mix and match sequences that you can either use as individual sessions or combine for longer workouts
1-1 of 1
Wendy Wiseman
1
4points to level up
@wise
Community Catalyst ๐Ÿ”ฅ Skool Quickstart Specialist ๐Ÿ––๐Ÿ˜Ž Leading Resilient Rebels to en-JOY Healthy Wealthy WISE Life

Active 1m ago
Joined Aug 24, 2025
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