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18 contributions to The Hard To Kill Community
Jan 17 •
Be Thankful
You could be doing this, this weekend. So go out and enjoy your weekend. What do you have planned for fitness this weekend?
2 likes • Jan 19
Going for a long hike in the woods on Sunday.
0 likes • Jan 22
@Dave Morrow Life took me on another journey. I walked my grandson around the church (it is a large converted warehouse). 2kms. Not bad for inside.
Jan 15 •
2 Week Progress
The goal of this months carnivore challenge is to smash through some limiting beliefs and start getting lean. The bigger picture for me is that this is in line with my goal of doing my first BJJ comp in April and get down to 10% BF by the end of the year. Things are going well. Down 9lbs and 3 inches from my waist. No time to let up. I’ve got 13 more pounds to make weight for my comp. How are you doing with your weight loss goals so far?
1 like • Jan 17
Although I don't measure my waist, today was the first day I noticed that I can see my junk without pushing my gut out of the way!
1 like • Jan 17
I am down 7 pounds since Jan 1, 32 pounds since October. My weighed bounced around a bit with carnivore so I re-introduced some veggies at supper time (greens, cauliflower, cucumber) and that really seemed to smoothen things out for me. I am restricting my carb intake so I guess it is more Keto than carnivore...but it is working for me and I feel I can sustain it.
Dec '24 •
Merry Christmas - Time To Get Serious In About a Week
My last post until after Christmas. Enjoy the holidays. Make sure to unwind and enjoy yourself. I'll be here ready to beast you into a fitter, healthier you in 2025. We start new challenges and programs as of 01 January. Get READY! THFE Dave
1 like • Dec '24
I can't wait for the new challenges!!
Dec '24 •
What do you like more?
I ask myself in the evening if I find myself getting hungry: What do you enjoy more? Eating a snack at night, or stepping on the scale in the morning and seeing the results?
1 like • Dec '24
@Dave Morrow I didn't realize it until later in life but I am extremely competitive. If I can make weight loss a game....then I'm all in.
Dec '24 •
Trendline
I track my body weight along with my blood pressure daily. I started at 282 and today am 254. Dave told me I would break 250 and I didn't think it would be possible. Well, I am well on my way there! Intermittent fasting, getting WAY more sleep, walking every day. I stopped eating poison. Motivate motivate motivate!
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@william-mcevoy-5723
Was in the infantry in my late teens and early twenties. Now I am a computer programmer.
Active 4d ago
Joined Oct 15, 2024
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