https://www.youtube.com/watch?v=7K_QySgsKTY

You have no excuses now🔥 https://www.skool.com/cobrasthenics-7347/classroom/aa1d64ab?md=b37ecca28c3c4f58a3b594eeff6718f2

His handstands looked like a wild game of Jenga seconds from collapse. Now? Straighter than my hairline in under 3 weeks 💈 Marco came to me bored of lifting weights, stuck, and unsure how to start calisthenics with his busy welding schedule. So I built him a custom plan, kept him accountable, and tweaked the routine as he leveled up. He stayed consistent — tracked macros, logged workouts, and sent form videos for feedback. Now he’s: ✅ Hitting muscle-ups like butter ✅ Holding clean handstands ✅ Getting shredded almost single-digit body fat Marco, I’m proud of you bro. This is just the beginning. If you’re an ambitious man or woman who wants to get lean, strong, and master calisthenics skills… 📲fill out my 1-on-1 coaching form in bio & we’ll reach out. https://form.typeform.com/to/W6nHFua6

Yo what’s up guys, just dropped a new challenge video, a bit similar to my former sung jin woo challenge video. But this time I use David Goggins routine and I’m sure you guys know who that man is. This video was a bit crazy and took a while to make, so I hope you guys enjoy it and maybe even get inspired by my story at the end 😎🙌 let me know what you guys think about it and maybe I can try out different challenges. I’m thinking of training like Magnus the famous rock climber next.