Alright Gully! Hope you don't mind, but going to plug my own school page here too. Anyone interested in the strength & conditioning side of rugby, you can have a look here: https://www.skool.com/the-rugby-athlete-community-3670/about?ref=e299e2ad5c6040c49cc1009874a0425d It's a performance based community with year round programming, plus loads of other resources to improve athleticism and performance. Cheers! Will

Love what you're doing pal. Whilst I haven't quite completely hung up the boots I know it's not far away so I'll be sure to make use of the content & courses.