Love throwing discus and really looking to improve. currently throwing at U17 level with 1.5kg and looking for a goal of 40m+ this season. my spin needs a bit of work but my standing throw is usually mid to low 30m.
@Konstantinos Bouzakis yes i’ve heard that quite a few times, just haven’t quite capitalised on distance. haven’t fully grasped the spin technique yet but one i have i’m hoping it will improve my distance a lot.